Spain·March 24 - April 3 2025

200 hr Kundalini Yoga Fundamentals - Springtime & Autumn, Mallorca, Spain. 2025

Kundalini Yoga Fundamentals. A year round Program. Learning the Fundamentals of the Yoga of Consciousness and Spiritual a discipline

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Overview

Tapasya & Sadhana Works presents: Kundalini Yoga Fundamentals - A 200 hours Immersive Learning to be completed self-paced. An immersive program to deepen your knowledge and experience into The Science of Transformation. Kundalini Yoga is not just a practice; it is an ancient science with the power to transform every aspect of your life—physically, mentally, emotionally, and spiritually. It sharpens your mind, heals your body, and enhances your relationships, while offering a deep sense of purpose. Through this program, you will tap into your life’s vital energy, altering the flow of your existence. This immersive experience will guide you through the essence of Kundalini Yoga. Whether you choose to complete it in one go or at your own pace, you must complete the full 200 hours to earn certification. With the guidance of Jugat Guru Singh and Mariana Harpreet, you'll explore Kundalini Yoga in an inspiring, flexible, and challenging way, connecting with a global community of practitioners. All Photographs credits to Olga Poppius @olgapoppius

Highlights

What is 200 hours of Kundalini Yoga Fundamentals About?

What is 200 hours of Kundalini Yoga Fundamentals About?

Kundalini Yoga is not just a practice; it is an ancient science with the power to transform every aspect of your life—physically, mentally, emotionally, and spiritually. It sharpens your mind, heals your body, and enhances your relationships, while offering a deep sense of purpose.

Who is this for?

Who is this for?

This type of Immersion is ideal for anyone willing to deepen into the wisdom of Kundalini Yoga, the structure provides a 200 hr certification for those who complete the hours, for example 3 sets of 70 hours or 2 sets of 100 hours. The learning experience is for serious yoga learners, devoted human beings who want to be in service. The learning process is based on personal experimentation with the teachings and explanation of the Teachings as taught by Yogi Bhajan.

Why Kundalini Yoga Now?

Why Kundalini Yoga Now?

By completing this program, you’ll develop: · A new mindset to excel in all areas of life. · Enhanced intuition to navigate challenges. · A deeper connection to the wisdom of Kundalini Yoga. · A sense of purpose and fulfillment. · Tools to overcome personal limitations and patterns. · The opportunity to build a career or lifestyle based on these teachings.

What Will You Gain?

What Will You Gain?

By completing this program, you’ll develop: · A new mindset to excel in all areas of life. · Enhanced intuition to navigate challenges. · A deeper connection to the wisdom of Kundalini Yoga. · A sense of purpose and fulfillment. · Tools to overcome personal limitations and patterns. · The opportunity to build a career or lifestyle based on these teachings.

How does it work?

How does it work?

Our "Kundalini Yoga Fundamentals" program is designed with flexibility in mind, offering various tiers that allow you to deepen your experience at your own pace. You can choose from: · 70 Hours: Studio-based training only · 100 Hours: Studio & Nature Immersion in Spring · 100 Hours: Studio & Nature Immersion in Autumn · 200 Hours: Complete both Spring and Autumn immersions for full certification. Each tier is independent, and you can start at any level. The program is structured so you don’t need to follow a specific order, allowing you to join whichever immersion suits your schedule.

When Can You Start Sharing the Teachings?

When Can You Start Sharing the Teachings?

Once you have completed 200 hours of Kundalini Yoga Fundamentals, you'll not only have undergone profound personal transformation, but you'll also be certified to teach. Sharing these teachings is an opportunity to help others heal and transform their lives. Moreover, it opens the door to building a lifestyle and career rooted in this sacred wisdom. “The role of the teacher is not to teach you the truth because you know the truth. The role of the teacher is, out of his/her practical life and experience, to remind you to live the truth. There is nothing which you do not know.”

What will You Learn?

What will You Learn?

Throughout the program, you’ll immerse yourself in the essential teachings of Kundalini Yoga, including daily Sadhana, theory, and hands-on practice. The curriculum includes: ·Daily Sadhana (required for certification) ·Theoretical and Practical Studies ·Community & Service minset ·Self-Study Key learning features: 1. "Clean the Subconscious Mind" with Mariana Harpreet, a specialist in this transformative practice 2. "The Power of Transformation through Sound - Japa" with Jugat Guru Singh, a sound vibration expert

Hosts

For Spiritual Warriors, for serious Yoga Learners & for Humankind!

Jugat Guru Singh

Jugat Guru Singh

Raised in the heart of Kundalini Yoga, Jugat Guru Singh studied directly under Yogi Bhajan, becoming certified at the first-ever Kundalini Yoga training at just 17. 

With over 25 years of experience as a lead trainer, he directed an international school in India where these teachings were foundational. His unique understanding of sound, mantra, and healing comes from decades of mentorship under Gurudev Singh and other masters. 

Jugat Guru is passionate about sharing the purest form of these teachings globally. He currently serves as CEO of the Kundalini Research Institute (KRI).

Learn more about Jugat Guru Singh at www.jugatgurusingh.com.

jugatguru
Dr. Mariana -  Harpreet

Dr. Mariana - Harpreet

With a Ph.D. in Philology and two Master’s degrees in Psychotherapy, Mariana Harpreet Kaur’s journey into Kundalini Yoga began at the age of six. 

Trained by Yogi Bhajan and Master GuruDev Singh, she also holds certification in Transcendental Meditation, having studied directly under Deepak Chopra. 

As the founder of Sadhana Works, a conscious lifestyle company, Mariana Harpreet teaches Kundalini Yoga and works as a healer. Her methods, including Craniosacral Therapy and Family Constellations, focus on helping individuals live a balanced and fulfilling life.

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Schedule

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DAY 1

Day 1- Monday

05:30 Welcome Sadhana at our Studio in Palma City.  

10:00-12:30 Jugat Guru class

13:00-14:00 Lunch Break

16:00-18:30 Harpreet class


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DAY 2

Day 2- Tuesday

5:30-7:00 Sadhana

7:00-10:00 Breakfast break

10:00-13:00 Harpreet class

13:00-16:00 Lunch Break

15:30-18:30 Jugat Guru class

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DAY 3

Day 3 -Wednesday

5:30-7:00 Sadhana

7:00-10:00 Breakfast break

10:00-13:00 Jugat Guru class

13:00-16:00 Lunch Break

15:30-18:30 Harpreet class

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DAY 4

Day 4- Thursday

5:30-7:00 Sadhana

7:00-10:00 Breakfast break

10:00-13:00 Harpreet class

13:00-16:00 Lunch Break

15:30-18:30 Jugat Guru class

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DAY 5

Day 5- Friday

5:30-7:00 Sadhana

7:00-10:00 Breakfast break

10:00-13:00 Jugat Guru class

13:00-16:00 Lunch Break

15:30-18:30 Harpreet class

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DAY 6

Day 6- Saturday

5:30-7:00 Sadhana

7:00-10:00 Breakfast break

10:00-13:00 Harpreet class

13:00-16:00 Lunch Break

15:30-18:30 Jugat Guru class 

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DAY 7

Day 7- Sunday

5:30-7:00 Sadhana

7:00-10:00 Breakfast break

10:00-13:00 Harpreet  & Jugat Guru class 

13:00-16:00 Closing Lunch 

16:00 Students that continue to Nature Immersion - take shuttle or drive to location. Free Afternoon.  

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DAY 8

Day 8- Monday (in nature)

5:30-7:00 Sadhana

7:00-10:00 Breakfast break

10:00-13:00 Harpreet class

13:00-16:00 Lunch Break

15:30-18:30 Jugat Guru class 

19:00 Dinner

Included

stay

meals

special activities

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DAY 9

Day 9- Tuesday (in nature)

5:30-7:00 Sadhana

7:00-10:00 Breakfast break

10:00-13:00 Jugat Guru class 

13:00-16:00 Lunch Break

15:30-18:30 Harpreet class

19:00 Dinner

Included

stay

meals

special activity

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DAY 10

Day 10- Wednesday (in nature)

5:30-7:00 Sadhana

7:00-10:00 Breakfast break

10:00-13:00 Harpreet class

13:00-16:00 Lunch Break

15:30-18:30 Jugat Guru class  

19:00 Dinner

Included

stay

meals

special activity

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DAY 11

Day 11- Thursday (in nature)

5:30-7:00 Sadhana

7:00-10:00 Breakfast break

10:00-13:00 Harpreet class

13:00-15:00 Grand finale! 

Home Coming 

Included

meals

special activity

What's Included

What's Included

healthy snack bar all day

all Equipment & support material

program content and facilitation with experts

digital study material

support by Sadhana Works team

Flight tickets

Transportation of any kind

alcohol or special drinks

and anything that is not listed in the section above

extra requirements for your stay

Tickets

200 hrs Kundalini Yoga  Fundamentals - Springtime & Autumn

200 hrs Kundalini Yoga Fundamentals - Springtime & Autumn

11-Days Springtime & 11-Days in the Autumn. Recommended to start sharing the teachings

FROM$4,667.04/pp

100hrs  Kundalini Yoga Fundamentals -Springtime or Autumn (Single Stay)

100hrs Kundalini Yoga Fundamentals -Springtime or Autumn (Single Stay)

11 days Kundalini Yoga Fundamentals. 7-days Studio Palma de Mallorca (No Accomodation) + 4-day Stay in Nature Individual

FROM$2,444.64/pp

100hrs  Kundalini Yoga Fundamentals -Springtime or Autumn (Shared Stay)

100hrs Kundalini Yoga Fundamentals -Springtime or Autumn (Shared Stay)

11 days Kundalini Yoga Fundamentals. 7-days Studio Palma de Mallorca (No Accomodation) + 4-day Stay in Nature Shared

FROM$2,111.28/pp

70hrs  Kundalini Yoga Fundamentals -Springtime or Autumn (Studio Palma only)

70hrs Kundalini Yoga Fundamentals -Springtime or Autumn (Studio Palma only)

7-days Kundalini Yoga Fundamentals. Studio Palma de Mallorca (No Accomodation)

FROM$1,555.68/pp

Morning Class Pass

Kundalini Yoga Fundamentals morning Pass

FROM$44.45/pp

Reviews

The experiences with Sadhana Works are unique and transformational at its core

Alicia Keys

You'll Be Staying Here

For the 4 days Mystic Immersion

For the 4 days Mystic Immersion

After 7 days of intense practice and immersive learning, we surround ourselves in the warmth and healing power of Mistical Mallorca.

Deepen into the experience surrounded by Sacred Monastery, nature and re energized. 

Wahe Gurú. 


200 hr Kundalini Yoga Fundamentals - Springtime & Autumn, Mallorca, Spain. 2025

Spain· March 24 - April 3 2025· 10 nights

FROM$4667/pp